A yoga site if you are curious about how the breath and body move together to create deeper peace and empower you.
Life is not always balanced, different life experiences can alter that! I have found being curious and kind to the body mind and soul can offer a different way to move and breathe to create balance joy and peace.
....a place to find information on current yoga classes Hest bank and , Halton mill, retreats, workshops Sat 12th Oct Autumn workshop see details , flower remedies consultations 2nd Nov Halton Mill see details and personal plans which may include a combination of yoga ,reiki, bach flower remedies and breathwork. Current venues in Lancaster Halton and Hest Bank other locations soon...I also have experience teaching children and in the workplace.
Teaching yoga for over 10yrs
I am now living in Heysham I am starting a new chapter. You are most welcome to join me,
If you would like more information please contact me.